Debunking Common Dental Myths

Did you know that you could actually harm your teeth by brushing them right after you eat? Of course, there is more to that statement. But that’s how common dental myths begin.

So, let’s go over some of the most common dental myths and get them cleared up once and for all. Then, you can ask your dentist in Athens, TX, to confirm the information if you’d like.

5 Common Dental Myths Debunked (Finally)

Take a look at these myths. If you have questions about any dental service in Athens, TX, you can always talk with your dentist.

Myth #1 – White Teeth = Healthy Teeth

It’s true that white teeth can be healthy. And discolored teeth don’t always mean you have bad teeth. What it does mean is that the overuse of whitening products can weaken your tooth enamel. That means you have white teeth that are damaged (not healthy).

Myth #2 – Sugar Is the Main Cause of Cavities

Sugar isn’t the main cause of cavities. Acid-producing bacteria from eating sugar and carbohydrates is (not just sugar alone).

Myth #3 – Brushing Harder Gives You Cleaner Teeth

Brushing harder just wears down your enamel and irritates your gums. It doesn’t get your teeth any cleaner. It just damages them.

Myth #4 – Chewing Gum Can Replace Brushing

It’s true that sugar-free gum with xylitol can somewhat help with oral care, but it doesn’t remove plaque and shouldn’t replace regular brushing and flossing.

Myth #5 – You Should Brush Your Teeth Immediately After Eating

Here is a tricky myth. Yes, you should brush your teeth after eating. However, you shouldn’t brush your teeth immediately after eating if you’ve just eaten acidic foods (like citrus or soda). Brushing your teeth immediately after eating acidic foods can weaken your enamel. It’s best to wait at least 30 minutes after you eat to brush your teeth after eating acidic foods. Alternatively, you can rinse your mouth with plain water before brushing.

Do You Need a Reputable Dentist in Athens, TX?

Please Contact Athens Smiles today if you need a reputable dentist. We offer a full suite of high-quality dental services so we can handle the needs of your entire family. Think of us as a one-stop dental shop!